Squads
PRINT
Monday
6AM
Adult Squad
(6.00am
to 7.30am)
Gold Squad (6.00am to 7.30am)
Gold Squad (6.00am to 7.30am)
Tuesday
6AM
Adult Squad
(6.00am
to 7.30am)
Gold Squad (6.00am to 7.30am)
Gold Squad (6.00am to 7.30am)
4PM
Blue & Bronze Squads
(4.00pm
to 5.00pm)
4PM
Gold Squad
(4.30pm
to 6.30pm)
5PM
Silver Squad
(5.00pm
to 6.30pm)
Wednesday
4PM
Blue & Bronze Squads
(4.00pm
to 5.00pm)
4PM
Gold Squad
(4.30pm
to 6.30pm)
5PM
Silver Squad
(5.00pm
to 6.30pm)
Thursday
6AM
Adult Squad
(6.00am
to 7.30am)
Gold Squad (6.00am to 7.30am)
Gold Squad (6.00am to 7.30am)
4PM
Blue & Bronze Squads
(4.00pm
to 5.00pm)
4PM
Gold Squad
(4.30pm
to 6.30pm)
5PM
Silver Squad
(5.00pm
to 6.30pm)
Friday
6AM
Adult Squad
(6.00am
to 7.30am)
Gold Squad (6.00am to 7.30am)
Gold Squad (6.00am to 7.30am)
4PM
Blue & Bronze Squads
(4.00pm
to 5.00pm)
4PM
Gold Squad
(4.30pm
to 6.30pm)
5PM
Silver Squad
(5.00pm
to 6.30pm)
Saturday
8AM
Gold Squad
(8.00am
to 9.30am)
TIME
MON
TUE
WED
THU
FRI
SAT
TIME
6AM
MON
Adult Squad
(6.00am to 7.30am)
Gold Squad
(6.00am to 7.30am)
TUE
Adult Squad
(6.00am to 7.30am)
Gold Squad
(6.00am to 7.30am)
WED
THU
Adult Squad
(6.00am to 7.30am)
Gold Squad
(6.00am to 7.30am)
FRI
Adult Squad
(6.00am to 7.30am)
Gold Squad
(6.00am to 7.30am)
SAT
TIME
8AM
MON
TUE
WED
THU
FRI
SAT
Gold Squad
(8.00am to 9.30am)
TIME
4PM
MON
TUE
Blue & Bronze Squads
(4.00pm to 5.00pm)
WED
Blue & Bronze Squads
(4.00pm to 5.00pm)
THU
Blue & Bronze Squads
(4.00pm to 5.00pm)
FRI
Blue & Bronze Squads
(4.00pm to 5.00pm)
SAT
TIME
4:30PM
MON
TUE
Gold Squad
(4.30pm to 6.30pm)
WED
Gold Squad
(4.30pm to 6.30pm)
THU
Gold Squad
(4.30pm to 6.30pm)
FRI
Gold Squad
(4.30pm to 6.30pm)
SAT
TIME
5PM
MON
TUE
Silver Squad
(5.00pm to 6.30pm)
WED
Silver Squad
(5.00pm to 6.30pm)
THU
Silver Squad
(5.00pm to 6.30pm)
FRI
Silver Squad
(5.00pm to 6.30pm)
SAT
Squads offer several benefits to swimmers of all ages and levels. They're fun, great for improving your fitness and you can also take your swimming skills to the next level if you feel like competing.
Join our squad now!