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Fitness

Get fit. Feel good.

HIIT workouts. Yoga. Bootcamps. Cardio. Weight training. When it comes to working out – everyone has their own preference. Take your fitness seriously or take it at your own pace. It’s up to you.

Take a look at our membership options

Group Fitness

All ages. All fitness levels. All abilities. All welcome. Join one of our Group Fitness classes to work on your strength, fitness, flexibility and coordination. And meet others just like you.

Our classes

  • YMCA Abs & Core – whip your core into shape.
  • YMCA Boxing – jab, cross and hook your way to fitness.
  • YMCA Circuit – intense aerobics and resistance training.

Talk to someone about our Group Fitness classes

Join now! | View our timetable

PrYme Movers

As we get older, our options to exercise shouldn’t be fewer. That’s why we offer tailored exercise programs for people over 55. Improve your heart health, bone density, flexibility and strength.

Senior’s exercise is about staying fit, healthy and socially connected. Turn up for a workout. Stay for a coffee and a chat. That’s what we call active ageing.

Talk to someone about our PrYme Movers classes

Join now! | View our timetable

Teen Gym

Start your wellness journey early and get on the right track for a healthy life. We run classes for 12–15 year olds that build strength, fitness, flexibility and – importantly – confidence and social skills.

Talk to someone about our Teen Gym classes

Join now!

Opening Hours View opening hours
Monday to Friday 5.30 am‒8.00 pm
Saturday 7 am‒7 pm
Sunday 8 am‒7 pm
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