Why Personal Training?

Incorrect exercise techniques combined with an ill suited training is a great recipe for injuries, poor results, lack of enthusiasm and eventually, lapsing of your gym membership!

This is what makes a Personal Trainer so important to you achieving your fitness goals! Our qualified Personal Trainers will help you identify your hopes and needs, and by measuring your current level of fitness and ability, design a specially tailored exercise program to ensure you achieve your desired fitness outcome.

A good trainer knows when to push you, when to listen and instruct, and how to focus your training regime to deliver the end goal. 30 minutes doesn't sound like much, but our Personal Trainers will work you more effectively in that 30 minutes than you would consider possible in a whole week!

All of your Personal Training sessions will be designed in accordance with your initial assessment results, and carried out with your fitness goals in mind. With constant monitoring and effective communication between you and your trainer, you will be able to successfully achieve your goals!

Train harder, train smarter! Book your first Personal Training session today!

Personal Training Membership Package

The Personal Training Membership Package offers a full gym & swim membership with access to all Health Club classes!

PLUS

A 30 minute personal training session each fortnight with one of our qualified personal trainers!

Join for 3 months or 12 months on Direct Debit! 

Personal Training Casual Sessions

30 and 60 minute casual sessions are available

OR

Purchase a book of 30 or 60 minute sessions for a discounted rate.

TWO FOR THE PRICE OF ONE!

All Health Club memberships include DUAL memberships to both The Canberra Olympic Pool & Health Club in Civic AND The Lakeside Leisure Centre in Tuggeranong!